Great book based on real life experiences- very informative & enlightening on the benefits of rebounding. I know that Chris used his PT bouncer every morning well into his 70’s.
Rebound your way to total health and fitness with Margaret Hawkins.
Rebounding can be as gentle or as strenuous as you want it to be. Ideal for those who want to get fit for sport, or slim without dieting, it also offers amazing benefits for those who have little time to exercise, for those who suffer chronic pain or find exercising difficult.
Whether you exercise every week or have been immobile for years, rebounding is the ideal way to achieve better health.
Margaret Hawkins was nearly disabled by the devastating effects of chronic arthritus, but found her life transformed from the moment she discovered rebounding.